
The 5th Quarter Podcast with Sandy Adams
A bi-weekly podcast that delves into the lives of retired athletes as they navigate the uncharted waters of life after their competitive careers end.
Host, Sandy Adams, brings forth captivating interviews, sharing the stories of athletes who transitioned into new endeavors, discovered their purpose beyond sports, and the highs and lows along the way.
Plus a new mini series "On The Sideline" conversations with current athletes and people working in the sports world.
The 5th Quarter Podcast with Sandy Adams
Ep 67 Grace Cave On The Sideline | Basketball
- In this episode, we sit down with Grace Cave, a standout D1 athlete from the University of Nebraska at Omaha, as she reflects on her record-breaking college career.
From growing up in Weeping Water, Nebraska, to winning a state championship, to navigating college basketball during COVID, Grace shares the highs, the struggles, and what’s next.
She also dives into the state of women’s sports, the challenges female athletes still face, and what she’d tell young girls chasing the same dream.
✅ Small-town beginnings and finding her love for the game
✅ Winning a state title and stepping up to D1 basketball
✅ College recruitment during COVID and choosing Omaha
✅ Mental and physical challenges along the way
✅ The future of women’s basketball and what still needs to change
✅ What’s next for her and advice for the next generation
Her story is a reminder that leadership isn’t about titles—it’s about showing up, doing the work, and believing in yourself, even before others do.
🎧 Listen in for an inspiring conversation about career journeys, stepping up, and embracing the unknown.
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Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook
The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule.
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